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The Well
Transformational Counseling
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The Well
Transformational Counseling
Classes
Teachers
Login Account
Book Your Class
Transformational Counseling
Classes
Teachers
Login Account
Book Your Class

The Well

Yoga | Wellness | Boutique

Celebrate International Yoga Day 🧘🏻‍♀️ with The Well! 🖤🤍 Saturday, June 21 FREE CLASSES AND GIVEAWAYS Classes will be free all day: 8 am Sculpt Express with Carmen 9 am Shred with Mimi 10:30 Slow Flow with Lynn Noon Yoga on the Green with M
Saturday Mornings Sculpt Express 8-8:45 with Carmen and Shred with Mimi at 9 am! #doit #thewell #thewellfrankfort #calisthenics #sculpt #yoga
Tuesdays this summer at The Well! #summer #yoga #thewell #mindbodysoul #livewell #agewell #bewell
Summertime additions start next week at the Well! What we are adding: Mondays at 7am Free Flow with Meg Tuesdays at 7:30am Creative Flow, 10:30am Power Flow, and 7pm Restorative with Marissa Thursdays at 4:30pm Beginners with Sara Saturdays Sculpt E
This Mother's Day give the Mom in your life the gift of self-care and wellness 🤍 Need a gift that will continue to give? Message us and we can help you gift her a class package or membership. Mother's Day morning we have Heated Sculpt with Carmen at
Introducing live Well 🤍🖤 Our in-house lifestyle and wellness coaching begins Monday, April 21 with ipec certified and nutritionist, Brittany Domzal. What is this? A part of The Well's commitment to wellness, our live Well program offers personal o
I love being strong. Not just in the gym, but in life. Strength isn’t just about lifting weights—it’s about moving through the world with confidence, handling whatever comes my way, and knowing my body won’t hold me back. Bei
The benefits of a more passive form of yoga where poses are held for extended periods of time, yin yoga targets our deeper connective tissues such as ligaments, fascia, and joints. Yin offers a profound release of physical and mental tension for peop
Thank you’s all around are in order for our self defense class. Thank you to the Frankfort Police Department for sending Officer Thompson to instruct us on ways to avoid being a victim of crime. 815-485-2500 our non-emergency number is now memo
Wednesday evening class times are changing with the time change. Beginning on March 19 Lynn's slow flow will begin at 5:30 with Sara's restorative moving to 7-8 pm. These two classes complement each other nicely so that you are able to come for a hat

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The Well

Frankfort’s Downtown Yoga and Wellness Studio

Located at 11 South White Street Suite 201 Frankfort, IL 60423

Inside the historic Trolley Barn on the upper level

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