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The Well
Transformational Counseling
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The Well
Transformational Counseling
Classes
Teachers
Login Account
Book Your Class
Transformational Counseling
Classes
Teachers
Login Account
Book Your Class

The Well

Yoga | Wellness | Boutique

Our teachers are here to help you live your best life and they are out there living their best lives too! Carmen Rivero is the perfect example of living her life well and to the fullest. Carmen is a certified yoga instructor and menopause wellness ed
Never underestimate the power you have to take your life in a new direction⭐
Thursday Classes:
Marissa 7:30 am creative flow
Linzie 9:15 am flow
Nancy 11 am yoga burn
Sara 4:30 beginners
Mimi 6 pm shred
Lisa 7:15 yin
Friday Classes:
Jen 5:30 am flow
Twice a week we offer 5:30 am classes ☀️ Wednesday and Friday mornings start your day early with Jen ~ see the sun rise and create a day that leaves you feeling happy and motivated 🫶🏼
The 4th of July is this Friday and we’ll see you on the mat!
9:15 am flow with Stephanie ❤️🤍💙 #4thofjuly #yoga #thewellfrankfort
The Well’s team of amazing teachers is growing; on Monday’s we’ll highlight these amazing women! Marissa is a new teacher to the Well, but has been teaching since 2017 state side and internationally. Her personal practice started ov
Leaving this right here for you to find your summer Wednesday fun 🤩 #thewellfrankfort #livewell #yoga
Celebrate International Yoga Day 🧘🏻‍♀️ 
with The Well! 🖤🤍 Saturday, June 21 
FREE CLASSES AND GIVEAWAYS
Classes will be free all day:
8 am Sculpt Express with Carmen
9 am Shred with Mimi
10:30 Slow Flow with Lynn
Noon Yoga on the Green with M
Saturday Mornings Sculpt Express 8-8:45 with Carmen and Shred with Mimi at 9 am!
#doit #thewell #thewellfrankfort #calisthenics #sculpt #yoga
Tuesdays this summer at The Well!
#summer #yoga #thewell #mindbodysoul #livewell #agewell #bewell
Summertime additions start next week at the Well! 
What we are adding:
Mondays at 7am Free Flow with Meg
Tuesdays at 7:30am Creative Flow, 10:30am Power Flow, and 7pm Restorative with Marissa
Thursdays at 4:30pm Beginners with Sara
Saturdays Sculpt E

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Contact us

The Well

Frankfort’s Downtown Yoga and Wellness Studio

Located at 11 South White Street Suite 201 Frankfort, IL 60423

Inside the historic Trolley Barn on the upper level

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