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The Well
Transformational Counseling
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The Well
Transformational Counseling
Classes
Teachers
Login Account
Book Your Class
Transformational Counseling
Classes
Teachers
Login Account
Book Your Class

The Well

Yoga | Wellness | Boutique

Autumn Equinox Yoga: Flow into Balance with Kaitlin O'Neill Friday, September 19 | 8:00–9:00 p.m. Celebrate the change of seasons with us under the glow of the Autumn Equinox! This is the time of year when day and night come into balance &mda
Stronger, happier, and a longer expiration date on your packages! Our ten packs are now good for six months instead of four. If you had a pack expire on you, reach out and we'll apply this to you as well! #thewell #thewellfrankfort #moreyoga #uplift
Tuesdays at The Well 7:30 am Free Flow with Marissa This practice is a little twist on a classic flow. A fusion of hatha, vinyasa, somatic movement, and a little bit of freestyle expression. This is a class that’s ultimate goal is to bring you
✨ New this Saturday! ✨ Sculpt Express — now in-person and online! 🎉 🧘‍♀️ What is Sculpt Express? A 45-minute class that blends simple yoga flows with strength + resistance training to boost balance, stamina, and energy. Perfect for everyo
Thursdays at The Well Power Flow 7:30 am This practice is for those looking to build strength and stamina through a powerful flow and has a strong focus on core and balance. This class will leave you feeling fully present and strong in your body, min
We're adding more happy hours to your weekend 🥂 This Sunday, August 17 Shannon is adding a pop-up Heated Flow following her Heated Sculpt class 🥵😍 New Weekend Flow Classes Coming We are adding two flow classes to our weekend schedule after Labor D
As we soak up August we are planning ahead for fall! The WELL is joining in on Frankfort Fall Fest this year taking advantage of our location right in the heart of it all! In the studio this September we are adding to our schedule with more of what y
Our teachers are here to help you live your best life and they are out there living their best lives too! Carmen Rivero is the perfect example of living her life well and to the fullest. Carmen is a certified yoga instructor and menopause wellness ed
Never underestimate the power you have to take your life in a new direction⭐ Thursday Classes: Marissa 7:30 am creative flow Linzie 9:15 am flow Nancy 11 am yoga burn Sara 4:30 beginners Mimi 6 pm shred Lisa 7:15 yin Friday Classes: Jen 5:30 am flow
Twice a week we offer 5:30 am classes ☀️ Wednesday and Friday mornings start your day early with Jen ~ see the sun rise and create a day that leaves you feeling happy and motivated 🫶🏼

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The Well

Frankfort’s Downtown Yoga and Wellness Studio

Located at 11 South White Street Suite 201 Frankfort, IL 60423

Inside the historic Trolley Barn on the upper level

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